Question 1

What type of counselling do you offer?

Accepted Answer

I offer person-centred counselling and psychotherapy. This means the work is led by what feels important to you, at your pace, in a calm and accepting space.

Question 2

Do you offer online counselling?

Accepted Answer

Yes. I offer online counselling, so you can attend sessions from a private and comfortable space. You will need a stable internet connection and somewhere you can speak confidentially.

Question 3

What can counselling help with?

Accepted Answer

People come to counselling for many different reasons, including anxiety, stress, low mood, self-esteem, identity, relationships, bereavement, life changes, neurodiversity, LGBTQIA+ experiences, and adoption or fostering experiences. Your reason does not need to fit neatly into a category.

Question 4

Do I need to know what to talk about?

Accepted Answer

No. Many people begin counselling without having the right words for what they are feeling. You can start from wherever you are.

Question 5

Who do you work with?

Accepted Answer

I work with adults, children and young people, and people who have experienced adoption or fostering. I welcome clients looking for a warm, person-centred approach.

Question 6

What is person-centred counselling?

Accepted Answer

Person-centred counselling is based on empathy, acceptance and working at the client's pace. It is not about being told what to do. It offers space to explore your experiences, feelings and choices with support.

Question 7

What happens after I make an enquiry?

Accepted Answer

I'll respond to your enquiry and let you know about availability, next steps and whether the support I offer feels like the right fit. [EDIT HERE: add specific response times here once confirmed.]

Question 8

What if I am unsure whether counselling is right for me?

Accepted Answer

You are welcome to get in touch and ask. Making an enquiry does not commit you to starting counselling.

Question 9

Can young people work with you?

Accepted Answer

Yes. I'm qualified to work with children and young people. Sessions are adapted to feel appropriate for the young person's age, needs and circumstances.

Question 10

Do you work with adoption and fostering experiences?

Accepted Answer

Yes. I have additional training to support people who have experienced adoption or fostering. This may include support around identity, belonging, relationships, attachment, change and early life experiences.

Question 11

Can parents or carers make an enquiry?

Accepted Answer

Yes. Parents or carers can make an enquiry on behalf of a child or young person. I'll then explain what information is needed and how the process works.

Question 12

How does confidentiality work with young people?

Accepted Answer

Confidentiality is important, but there are limits where safety or safeguarding concerns arise. I'll explain this clearly before counselling begins.

Question 13

Do you offer supervision for counsellors?

Accepted Answer

Yes. I offer counselling supervision for counsellors and trainee counsellors. Supervision offers space to reflect on client work, ethical questions, professional development and practitioner wellbeing.

Question 14

Is supervision available online?

Accepted Answer

Supervision can be offered online. [EDIT HERE: add any in-person availability here if confirmed.]

Question 15

Do you offer supervision for trainee counsellors?

Accepted Answer

I may be able to offer supervision for trainee counsellors, depending on course and placement requirements. Please include any training provider requirements when enquiring.

Question 16

How do I enquire about supervision?

Accepted Answer

You can send me a message with a little about your practice, your training stage if relevant, and what you are looking for from supervision.

Question 17

How long are sessions?

Accepted Answer

Sessions are 50 minutes long, but longer sessions can be discussed if that is your preference.

Question 18

How much do sessions cost?

Accepted Answer

Session fees are £70/€85.

Question 19

How do I book?

Accepted Answer

You can make an enquiry through the website contact form or by email.

Question 20

Do you offer a free initial consultation?

Accepted Answer

Yes, I offer a free 30 minute initial chat to see if we are a good fit for working together.

Question 21

Where are sessions available?

Accepted Answer

I currently offer online sessions via Zoom, Microsoft Teams, Google Meet or WhatsApp, or by telephone.

Question 22

Is counselling confidential?

Accepted Answer

Yes, what you share in sessions stays private, unless I think you are of harm to yourself, or someone you speak about is in harm. If I do need to break confidentiality, I will try to let you know before hand if possible.

Question 23

What if I need urgent help?

Accepted Answer

LKC Counselling is not an emergency or crisis service. If you feel at immediate risk or need urgent help, contact emergency services, NHS 111, your GP, or a crisis support service in your area.

Question 24

Will my information be kept private?

Accepted Answer

I handle personal information carefully and in line with data protection requirements. You can read more in the Privacy Notice.

Questions before you begin

A little clarity can help

Counselling and online therapy

Working with me

Children, young people, adoption and fostering

Supervision for counsellors

Practical details

Confidentiality and safety

Still have a question?